忌口: abstain from certain food (as when ill), avoid certain foods, be on a diet...
灵巧: deft, nimble, ingenious...
惊慌: to panic, to be alarmed...
定心丸: tranquilizer, sth that sets one's mind at ease...
无线: wireless...
休养: to recuperate, to recover, to convalesce...
遍布: to cover the whole (area), to be found throughout...
超前: to be ahead of one's time, to surpass or outdo one's predecessors, to be ahead of the pack, to take the lead, advanced...
大公无私: selfless, impartial...
得失: gains and losses, success and failure, merits and demerits...